Take the Home Wellness Baseline
Answer a few questions about your home and lifestyle.
START HERE
The free Home Wellness Baseline™ is a simple way to understand what matters in your home, learn what to do first, and keep building healthier routines that work in real life.
YOUR HUMAN STANDARD JOURNEY
From your first Baseline to simple next steps, this is designed to help you make progress without trying to change everything at once.
Answer a few questions about your home and lifestyle.
See your Home Wellness Score™ and top priority areas—including what you’re already doing well.
Follow personalized recommendations and quick wins that fit your life.
Revisit your Home Wellness Score, track your progress, and keep building a healthier home for your family.
Answer a few questions about your home and lifestyle.
See your Home Wellness Score™ and top priority areas—including what you’re already doing well.
Follow personalized recommendations and quick wins that fit your life.
Revisit your Home Wellness Score, track your progress, and keep building a healthier home for your family.
Take about 5 minutes to see what matters most for your home and where to begin.
Get your free BaselineGet clear, trustworthy guidance shaped by our Chief Medical Officer, who translates emerging research and medical studies into what actually matters—and what you can realistically do about it at home.
Explore the LibraryWe’re building more simple, trustworthy tools and resources to help families reduce everyday exposures with less overwhelm—one step at a time.
Because healthier homes support more healthy years, memories, and life together.
We believe you should understand how your score is calculated, what it means, and what it doesn't. Here are answers to some of the most common questions.
The Home Wellness Score™ is an educational overview of everyday household habits and exposures that research suggests can influence long-term health. It looks at areas like food contact, indoor air, drinking water, cleaning routines, household products, and other common lifestyle factors.
The score is not a measure of your home's safety, cleanliness, or value, and it isn't a medical diagnosis or environmental inspection. Instead, it is designed to help you identify practical opportunities and prioritize changes that may be most useful.
Not at all.
A lower score simply means there may be more opportunities to reduce everyday exposures based on the information you shared.
Many healthy families receive moderate scores because modern homes contain common products and materials that nearly everyone encounters. The goal isn't perfection—it's helping you make informed decisions about where to start.
The Home Wellness Score™ is informed by peer-reviewed research, recommendations from respected public health organizations, and current evidence related to everyday environmental exposures.
We continuously review emerging research and update our educational guidance as scientific understanding evolves.
Our educational content, scoring framework, and recommendations are reviewed by a board-certified physician to help ensure they reflect current scientific understanding and emphasize practical, evidence-informed guidance.
Our goal is to translate complex environmental health research into information that's understandable and useful for everyday families.
Not every question contributes equally to your score.
Our scoring model considers factors such as:
This approach helps ensure recommendations focus on meaningful improvements rather than perfection.
A small exposure that happens many times every day may deserve more attention than a larger exposure that happens only occasionally.
Similarly, households with babies, young children, or pregnant family members may benefit from prioritizing certain changes sooner.
We also believe recommendations should be realistic. Sustainable improvements happen one step at a time—not all at once.
Your recommendations are ranked using three principles:
Rather than overwhelming you with dozens of suggestions, we focus on the next few actions most likely to move the needle.
Because not every change has the same impact.
We believe families deserve practical guidance—not endless to-do lists.
That's why we focus on helping you identify the few improvements likely to make the biggest difference first.
Your Home Wellness Baseline™ is based on self-reported information and cannot measure actual environmental conditions inside your home.
Only laboratory testing, professional inspections, or medical evaluation can diagnose specific environmental or health concerns.
The Home Wellness Score™ is intended to help you better understand everyday habits and identify practical opportunities for improvement—not diagnose disease or environmental hazards.
Your quiz responses are used to generate your personalized results and improve your experience.
We never sell personal information, and we only use your information in accordance with our Privacy Policy.
The free Home Wellness Baseline™ establishes your initial score and priorities. Future deeper assessment and tracking tools are planned to help you revisit your Home Wellness Score over time. Those tools are not available yet, and you do not need to retake the free Baseline on a fixed schedule.
Your home changes—and so can your score.
As you make improvements, replace products, update household routines, or complete a more comprehensive assessment in the future, your Home Wellness Score™ can reflect that progress.
Our long-term vision is to help families continuously improve their home wellness over time rather than striving for perfection all at once.